budding
How conditioning affects the way you think
Where my overthinking comes from, and how to get back the child like part that just does the thing.
I start overthinking about almost everything in life and the idea is that this self-doubt is conditioning. If there was no conditioning, we would just do the things we think of without any doubt.
The idea that we grew up with certain principles with our parents and family. What’s good, what’s bad and when there is uncertainty about things, that’s conditioning. And it happens to everyone.
The point where we feel we should do something but we don’t because we think it’s bad for us. The concept here is to bring back that child like curiosity, to just operate and not second think things because it makes us look bad or that we think no one else would care.
I guess the idea is to trust yourself with your own instinct. Like it’s okay to just follow it because you want to. So it’s okay to do things just because you want to.